Dina M. Smirnova
DINA

praise

"I saw lasting physical changes in my back, which had given me problems for years."

-Aaron Mazor, Real Estate Agent

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"I quickly found my yoga practice under Dina's instruction significantly impacted my alignment, flexibility, endurance, physical body and emotional mind."

-Rachel Frankel, Event Producer

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"Dina's Reiki showed me the many dimensions of myself and how energy can flow through me in positive ways."

-Ryan Jahn, Independent Strategist + Service Designer

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"She created a space for me to open up, knowing that from that opening, the healing and messages would come through."

-Alexandra Sharry, Yoga Teacher

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"In a city flooded with instruction, her presence guiding a class stands apart as she cultivates an atmosphere of great possibility, sharing her incredible knowledge and bright spirit for the benefit of every student."

-Anne Bartholomew, Yoga Teacher

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"Working with Dina has always and will always be an inspiring, motivating and challenging experience. She pushes you to dig deeper, go further, try harder and find your best 'you' possible."

-Kristen Volk, Professional Dancer + Teacher

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"With Dina, I've gained confidence, rhythm, and creativity in the areas of relationship and career as well as other areas of my life!"

-Agnes Bannigan, Writer

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"Grounded in herself, she still finds time to give – she lives in the real world and teaches us with this perspective. Truly, completely, a badass lady!"

-Gabriela d'Amato, Graphic Designer + Visual Artist

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"Dina has a lot to share, and exudes an infectious calm in a city that expels judgement and shallow successes; because of that she is my rock."

-Rachel Adams, Advertising Operations Executive

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"It is safe to say Dina is one of the most creatively influential, supportive, inspiring, brilliant individuals with whom I've had the pleasure of working. She is the real deal."

-Ania Catherine, Dance Artist + Choreographer

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"What’s great about a private session is the emphasis on adjustments, making sure every movement and pose is performed to your maximum potential. She was able to point out very specific things I should work on, things that I would never notice myself."

-Brad Warsh, Art Director

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"I learn something every time I work with her, be it about an approach to a pose, a heightened awareness of alignment, or the perceived limits of my practice."

-Sara Caldwell, Director of Account Management

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"Dina is a truly gifted healer. I highly recommend her - and I used to live in LA... I've seen it all."

-Heather Silverman, Filmmaker

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"I was in a really tough place in my life when Dina gave me my first Reiki healing.  Afterwards, I felt emotionally lighter, relieved and able to see purpose and actions to take very clearly."

-Rachel Harvest, Nutritionist

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"Dina opened pathways in my body that I never imagined I could have cleared and connected to. Working with her is always a transformative experience."

-Napoleon W. Gladney, Professional Dancer, Choreographer, Arts Administrator + Fitness Professional

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"The best part of my day is knowing I will be attending a class of Dina's.  I always leave her class feeling my strongest and happiest and would recommend her practice to everyone."

-Este Serrano, Creative Director

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"I have taken SO many yoga classes around New York City and Dina is by far one of my favorite instructors!"

-Sara Ramsey, Graphic Designer

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