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Introduction to Energy

  • Devotion Yoga Urban Sanctuary 12 Hudson Place, 2nd Floor Hoboken, NJ 07030 USA (map)

This one-hour workshop is perfect for those who are curious about energy work and have not experienced a healing session. Included is an overview on what you can expect during a session with me, the benefits of energy work, and an opportunity to have questions addressed. The second half of the workshop will include breathing and awareness-building exercises, a walk-through of the chakras, and a meditation.

The workshop is free!  Click here to register.