An immersive meditation experience to restore the soul after lockdown. Delight in quiet connection through guided breathwork and minimal soundscapes.
Breathwork Soundscape is a 90-minute guided meditation to collectively release the tension of Covid-19 lockdown. Composer and musician Nat Grant will lead a journey into deep rest through minimal sound. Interdisciplinary artist, Dina Smirnova, will use her voice to further invite release into a hypnagogic state. Join in a moment of silence; a moment of release.
This event is appropriate for all bodies and levels of experience. Chairs available, please bring your own mats or cushions if needed. This venue is wheelchair accessible. For further details visit Melbourne Music Week’s Accessibility page. Doors open at 9.30am, the session will begin at 10am.
This event is complimentary. Registration required via links below as space is limited. Please note the venue has changed from MPavilion Docklands; the event will now be held at the Pavilion Parkade location.